Squash is competitive, and it is also about having fun. These social sessions are open to everyone, and the fitness sessions are a fun way to get fitter.
| Monday morning Ladies’ morning practice. | 9:30–11:30am |
| Tuesday night In-house competition. | 7–9pm |
| Wednesday morning Mixed competition: home-and-away games between Labrador and Nerang, lunch afterwards. All levels wanted. | 10am |
| Thursday morning Chi Gong. Free class, all welcome. | 7:30am |
| Sunday Funday Squash all day. | $10 per person |




